services, contact, & rates

consultation

20 minutes
Phone call or Virtual
Per Appointment
No charge

This is a great opportunity for us to spend some time to get to know one another and see if we are a good working fit. Some folks prefer to come to consultations with a list of questions to ask me, while others prefer to chat organically.

Open notebook with a pen on a wooden table, a ceramic mug, and a cozy bed with a knitted blanket beside a window with white curtains and a view of mountains and trees outside.

Individual therapy

45-55 minutes
Virtual Only | Across New York
Weekly or Bi-weekly
$150/Session

In network with Cigna and Carelon. I am able to provide superbills, and I do offer sliding scale for those who face financial hardship.


Two hands reaching towards each other against a colorful sunset sky with pink and purple clouds.

relationship & friend therapy

55 minutes
Virtual Only | Across New York
Weekly
$250/session

Perhaps you are wanting to be more connected to a loved one. I ask that you and the person you are considering doing therapy with meet with me for a consultation so we can develop a strong directional concept of what to expect from therapy and how to work together collaboratively.
Relationship therapy is not covered by insurance generally.

Two women sitting on a tan leather couch, laughing and looking at a laptop. One has short hair and is wearing a white sweater, the other has long hair, glasses, and a blue beanie. There are colorful pillows on the couch and a wooden wall in the background.

Have questions?
Ready for a consultation?

get in touch with me!

A workspace with a laptop, a terracotta vase, a paper bowl, stacks of notebooks and papers, a small notebook, a smartphone, and a potted plant casting shadows on the wall.